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  • Personal & Social Development // Self-Regulation & Resilience

    Positive Self-Talk

    Use positive self-talk to manage difficult situations — replacing unhelpful thoughts like 'I'm stupid' or 'I'll never be able to do this' with encouraging ones…

    Ages 7 to 9Method

  • Personal & Social Development // Self-Regulation & Resilience

    Choosing the Right Coping Strategy

    Understand that different situations require different coping strategies — what works for anger might not work for sadness, and what helps at school might be…

    Ages 7 to 9Concept