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Personal & Social Development // Self-Regulation & Resilience
Personal Coping Toolkit
Reflect on which self-regulation and coping strategies work best for them personally, building a 'toolkit' of approaches they can draw on in different…
Ages 9 to 11Thinking skill
Personal & Social Development // Self-Regulation & Resilience
Resilience and Bouncing Back
Understand resilience as the ability to recover from setbacks, adapt to difficult circumstances, and keep going — recognising that resilience is a skill that…
Ages 9 to 11Concept
Personal & Social Development // Self-Regulation & Resilience
Personal Goal-Setting
Set realistic personal goals, create a simple plan to achieve them, monitor their own progress, and adjust their approach when things aren't working
Ages 9 to 11Method
Personal & Social Development // Self-Regulation & Resilience
Time and Attention Management
Manage their own time and attention effectively — prioritising tasks, minimising distractions, and maintaining focus on important work even when it's not the…
Ages 9 to 11Method